Corn Kernels

Corn Kernels Frozen.

A grain-veteable nutritious and rich, considered as a vegetabel because it is not consumed when its seeds are juciy and not ripe and dry like the rest of the grains. The corn contains a high amount of carbs and is a great source of energy. It is rich in fiber, potassium, magnesium, iron, and vitamins from the B group. Especially suited for steaming and cooking, an excellent addition for salads. 

Nutritional Values - 100 grams

  • Energy (Calories)
    90
  • Proteins (grams)
    2.2
  • Carbohydrate (grams)
    12.1
  • Fats (grams)
    2.6
  • Sodium (mg)
    1

* Values can change from product to product

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