Okra

Okra frozen.

One of the most useful plants for treating a variety of health conditions due to the high concentration of vitamins such as A, B, C and K that aids the body to build strong bones and blood coagulability. Okra is also an excellent source of fiber and antioxidants assisting in the improvement of digestion procedures in the colon, including the ability to absorb water and neutralizing toxins. The antioxidants can also aid fight free radicals in the body that might hurt cells and encourage tumor growth.

*The product is available in various sizes.

Nutritional Values - 100 grams

  • Energy (Calories)
    40
  • Proteins (grams)
    1.9
  • Carbohydrate (grams)
    7.5
  • Fats (grams)
    3.2
  • Sodium (mg)
    7

* Values can change from product to product

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