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Fish
Red Mullet
Red Mullet Frozen.
A distinctive red fish living in the Mediterranean in the area of England, Ireland, and west Africa. Popular for eating, its meat is juicy and tender with a subtle flavor. Enjoyed especially as a fried dish or in short cooking.
Nutritional Values - 100 grams
- Energy (Calories)91.4
- Proteins (grams)17
- Carbohydrate (grams)0
- Fats (grams)2.6
- Sodium (mg)35
Recommendations
Pan
Oven
Grill
Smoker
Plancha
Pot
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* Values can change from product to product