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Plaice Sole Fillet

Dutch Plaice Sole Fillet Vacuum Packed Frozen.

A fish from the flatfish family and grows in the bottom of the ocean. Its meat is white and delicate, and his texture is preserved in the various forms of cooking. The Sole is rich in protein and low in fat, the fish is especially known as a schnitzel fish that constitutes an excellent solution for children who refuse to taste fish. 

*Vacuum sealed and sold in retail packaging.  

Nutritional Values - 100 grams

  • Energy (Calories)
    58
  • Proteins (grams)
    11.3
  • Carbohydrate (grams)
    0
  • Fats (grams)
    1.4
  • Sodium (mg)
    72

* Values can change from product to product

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